Drink plenty of water or other calorie-free beverages. Think about what you can add to your diet, not what you should take away. Consider whether you’re really hungry. Be choosy about nighttime snacks. Eat several mini-meals during the day. Eat protein at every meal. Order childrens portions at restaurants. (or just eat less) Eat foods [...]

Health, Weight Loss

You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look! Kiwi: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin [...]

Apple, Fruits, Guava, Kiwi, orange, Papaya, Strawberry, Watermelon

Ingredients: half a cube (1/8 pound) of butter or ghee 1/3 – 1/2 oz. Of Marijuana Leaves 8 ounces of Vodka 1-2 pinches Cardamom seed honey Method: In a pan, melt the butter or ghee. Break up the marijuana leaves into the pan. Once the butter and leaves are hot and sizzling, add in 8 [...]

Buttered Bhang, Holi Special Recipes

Ingredients: 2 cups water 1 ounce marijuana (fresh leaves and flowers of a female plant preferred) 4 cups warm milk 2 tablespoons blanched and chopped almonds 1/8 teaspoon garam masala (a mixture of cloves, cinnamon, and cardamon) 1/4 teaspoon powdered ginger 1/2 to 1 teaspoon rosewater 1 cup sugar Method: Bring the water to a [...]

Bhang Recipes, Holi Special Recipes

Focus on the nutritional components of food rather than counting calories, says an expert. When it comes to revamping our diets, our tendency is to view food solely as it affects weight. But food is much more than that. It’s nourishment for our bodies and brains, says Carl Hastings, chief scientific officer of Reliv International, [...]

Calories, Nutrition

Ingredients: 2cup: Sago granules 1/2 cup: Groundnut roasted 6: Green chillies 1/4 cup: Oil Coriander finely chopped Turmeric powder Salt to taste Method: Wash and drain sago/saboodana. Keep aside for one hour. Grind roasted ground nuts, chillies with some salt. Donot add water and keep the powder aside. Heat oil in a pan. Mix groundnut [...]

Food For Fast, SagoSaboodana Khichdi, Shivratri Recipe

Ingredients: 50 gms: Tamarind 2 small: Onion 25 gms: Sesame seeds 5: Green chillies 1/2 bunch small: Coriander Salt: according to taste Method: Soak tamarind in water for about an hour. Roast sesame seeds on a plain frying pan until light brown (no oil). Grind roasted sesame seeds into powder in a mixer (little water [...]

Food For Fast, Pachi Pulusu, Raw Rasam, Shivratri Recipe

Ingredients: 2: Sweet yam 1/4 cup: Jaggery 1/2 cup: Water 3-4: Elaichi/cardamom powder/seeds 2 tsp: Ghee Method: Wash, peel and pressure cook sweet yam for 15 minutes or till it tenders. Then cut in cubes. Take water in a kadai/pan and put jaggery in it. Keep stirring till jaggery melts down. Now add yam in [...]

Chakravelli, Food For Fast, Shivratri Recipe, Sweet Yam

Ingredients (one cup): 1 cup: Green gram 3 cups: Water 1 chopped: Onion 5-6 tbsp: Oil 1 tbsp: Mustard seeds Red chilly: according to the requirement Salt: according to taste Method: Boil green gram till its properly cooked. After boiling, keep it aside. Take a pan. Heat it and add oil. When oil heats up, [...]

Food For Fast, Green Gram Fry, Shivratri Recipe

Ingredients: (makes – 7 to 8 tikkis) 3 no: Large Potatoes, boiled, peeled, mashed coarsely 1/2 cup: Singhare ka atta (waterchestnut flour) 1 tbsp: Fresh coriander leaves, finely chopped 5 no: Green chilies, finely chopped 1/4 tsp: Black pepper powder 1/4 tsp: Kala namak (black salt) Oil to shallow fry Salt to taste Method: Mix [...]

Food For Fast, Shivratri Recipe