When giving meditation classes on behalf of the Sri Chinmoy Centre, I am often asked what are the benefits of meditation. It is an interesting question and there are a few things worth mentioning. In meditation we are trying to quieten the mind and detach ourselves from our everyday thoughts and emotions. By sitting still [...]
Introduction to breast cancer Breast cancer is the most common cause of cancer in women and the second most common cause of cancer death in women in the U.S. While the majority of new breast cancers are diagnosed as a result of an abnormality seen on a mammogram, a lump or change in consistency of [...]
The simple Surya Namaskar that has been practiced in India for years has recently found a whole lot of takers. And if you want a good start to your day, what better than the Surya Namaskar, which is known to have a host of health benefits. There are 12 different poses to do in a [...]
If you smoke, we recommend that you definitely read this article! This article will tell you everything that you need to know about quitting smoking. Even if you are not really keen on quitting and are not sure why you should quit, we still recommend that you read this article just for the fun of [...]
Buying web space can be difficult so this page is here to answer any questions that you may have. In July of 1998 I bought my first web space hosting package and my first domain name but found that there did not seem to be very much helpful information about on how to do this [...]